Rajshree Yoga is a Weight, Health and Fitness Centre based in Dadar, Mumbai. We provide Online Programs for other locations.
Over the past 24 years, we have developed unique techniques that we use along with yoga therapy, diet therapy, Sujok therapy and other natural therapies to help people lose weight and manage health problems at any age without fasting, medicines and side effects.
Programs We Offer:
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Read our Health Articles
This year's theme for World Obesity Day is ending weight stigma. Obese people are often portrayed and perceived negatively due to the perpetuation of false stereotypes. This practice is detrimental to their well-being and must be stopped.
Studies show about 33% urban and 25% rural Indians are hypertensive. Of these, 42% urban and 25% rural Indians are aware of their hypertensive status. Only 38% of urban and 25% of rural Indians are being treated for hypertension. One-fifth of urban and One-tenth of rural Indian hypertensive population have their BP under control.
Failure is natural and expected when you try to make sudden changes in your lifestyle but keeping some simple things in mind can make it a little easier to succeed at your health goals.
Here are a few methods that will help you resist your cravings for food items:
If you do not want to eat outside, then carry food with you or eat well before leaving. The logic behind this is that if you have already eaten, then the craving for unhealthy food can be easily resisted. It is recommended that you eat fibrous food items, and those that prolong satiety. The best fruit sources of dietary fibre are Apples, Bananas, Oranges and Strawberries.
Today is World Obesity Day, and this year’s focus is on investment, research, early intervention, treatment and most of all: Prevention of obesity. That is why, on this day, we bring to you five effective ways to prevent Weight Problems.
...Every morning your body automatically increases the level of cortisol and temperature among other things that make you more active during the daytime. If you miss taking your blood pressure medicine before this time, you may be at a higher risk of heart attack...
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Mr Keki Mistry CEO & Vice Chairman of HDFC Bank shares his experience at Rajshree Yoga for Weight Loss & Knee Pain.
"My diabetes medication stopped in six months after coming here... I have benefited so much after coming to Rajshree Yoga, I feel like living the life... Investing in health is like buying a special type of jewellery...For anyone who cares about health, there is nothing like Rajshree Yoga"